Session Rate: $100 per 45 minutes

Ages: 16+ and Up

In individual therapy, I take a flexible, collaborative approach to help you explore your thoughts, feelings, and behaviors in a supportive, non-judgmental space. Using Narrative Therapy, we’ll examine the stories you’ve created about yourself and work to rewrite those that no longer serve you. Emotionally Focused Therapy (EFT) helps you process and manage emotions, while fostering emotional resilience. Together, we’ll identify patterns, build insights, and create meaningful change that aligns with your personal goals.

Accepting and supportive of all individuals. Polyamorous and LGBTQ+ friendly therapist.

Therapeutic Approaches

Narrative Therapy

Emotional Focused Therapy